Cultivating True Happiness Workshop

This journaling workshop, roughly 45 minutes in length (55-60 minutes including time for pausing to write), is all about cultivating true happiness. In the modern world, happiness tends to be fleeting or unattainable for many. However, happiness that is both true and lasting is possible for you. In this workshop, All With Heart's founder, Ryanna Hammond, leads you through three journaling exercises, affirmations, visualizations, personal stories, recommendations, poems, and words of encouragement to give you well-rounded help in connecting with yourself so that you can begin to cultivate true happiness in your life. 

This workshop is an mp4 file. After purchase, you will receive the digital download by email.