Loving The Skin You're In Workshop

This journaling workshop, roughly 40 minutes in length (55-60 minutes including time for pausing to write), is all about loving the skin you’re in. In the modern world, it’s easy to be disconnected from our bodies and engage in negative self-talk. However, feeling comfortable and at peace in your skin is 100% possible for you. In this workshop, All With Heart's founder, Ryanna Hammond, leads you through three journaling exercises, affirmations, visualizations, personal stories, recommendations, poems, and words of encouragement to give you well-rounded help in connecting with your body and working toward conscious embodiment. 

This workshop is an mp4 file. After purchase, you will receive the digital download by email.